Surprise and Flexibility by Rosa Waters
Author:Rosa Waters
Language: eng
Format: epub
Tags: Surprise and Flexibility
ISBN: 9781422287736
Publisher: National Highlights Inc
Published: 2015-01-15T00:00:00+00:00
Stress is a normal and natural part of life. Thatâs because none of us can control what happens in life. We can do our best to make good plans, but sooner or later, something will happen that will upset all our plans.
FIGHT-OR-FLIGHT
Surprise causes our bodiesâ startle response, which normally only lasts a few seconds. After that, everything should go back to normal. If that doesnât happen, however, our bodies may go into what psychologists refer to as the âfight-or-flight response.â This response is the bodyâs natural reaction to an ongoing challenge.
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